1. Check your email inbox (including spam) for an email titled "Important: Confirm your subscription."Â Â Click the button to confirm your email address.
2. You'll then receive an email with the link to the meditation. Click on the button.
3. Bookmark the page and intend to listen to it every day for 30 days.
4. Share your takeaways via IG stories and tag me @itsjessicabird
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